Have you heard of Lei Cha? It literally means grounded tea in Hakka. One of my mum's favourite food, it is hard to get a good Lei Cha nowadays. I do not like the taste that much. Its ingredient are peanuts, long bean, dried tau hu,sesame and vege, all cut to small cube size and mixed with rice. Then, there is the grounded vege soup that you need to add to the rice. It's a very healthy meal but i doubt many of us younger generation will like it....
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