Early bird

I am an early bird. I rise and shine early. I sleep early.
They say, early bird gets the worm. I do agree.
Normal working days, I am usually the first one to get in the office on my floor. I skip the traffic. I can catch the beautiful morning sky from my office while sipping a good cuppa.

I enjoy the quiet time before people starts trickling in. I can plan my day ahead during this time when my head is still clear. I spent the morning clearing my emails so they don't get in the way.
Out of curiosity, I googled the benefits of an early bird.

Taken from here.

1. God. The best time to spend with God and listen to the holy spirit is right away in the morning. It’s quiet, you’re by yourself, and God is speaking to you. God always told Moses, “Get up early.”
2. Productivity. Often times the lack of productivity is caused by poor planning. When you wake up late you’re already scattered, in a hurry, and out the door without a good plan for the day. People who wake up early and build a plan for the day are typically more productive.
3. Health. Grandma always said, “Early to bed and early to rise: Makes a man healthy, wealthy, and wise.” Also, with good health comes good energy.
4. Family. If you get up late you probably come home late. How does this affect your family? Are you having dinner with your family and spending time with them, or are you coming home at 8,9,10 o’clock at night. How can you value family when you’re not making time for them?
5. Wisdom. Getting up early is something not only my dad challenged me to do growing up, but my mentors preach it all the time. They say, “When you get up early and reflect, pray, and get your head in the game, it helps to build wisdom by spending time and knowing yourself well.

I do agree with some of the points.

I do envy the night owls at times. I salute them for being able to stay active late into the night. My mind has an automatic switch that turns into sleep mode or totally turn off when it reaches certain timing. Of course, I can force myself beyond those hours but the next morning won't be too pretty (aka zombie-fied).

So, what are you? Night owl or early bird?